Acción · 2025
MERIDIAN
MERIDIAN is a VR fitness experience designed to improve mobility through fascia-focused workouts. This immersive program guides users through simple, low-impact routines that emphasize movement flow and body awareness. By targeting connective tissues, MERIDIAN aims to enhance flexibility and overall physical fluidity. The experience allows players to move freely in any direction, adjust speed, and incorporate optional small dumbbells for added resistance. With customizable settings, the workout adapts to all fitness levels, ensuring accessibility and safety. Developed by Alexander Kosenko, MERIDIAN draws inspiration from concepts like "Anatomy Trains" by Thomas Myers and "Adaptable Polarity" by Jordan Terry. Whether you're a beginner or an experienced user, the focus remains on mindful movement and personal progress. Give it a try and discover how small adjustments can make a big difference.